Essential Guide To Gymball £12.99
-The Leading producer of Gymball programming IMC Vision is proud to announce the Ultimate Gymball collection....'The Essential Guide To Gymball'. -Designed and presented by Gymball expert Lucy Knight (A fitness Professional and Fitness Author) this unique 3 hour programme is broken down into several key/ easy to use sections - Introduction Safety Starting Out - Beginners/ Intermediate For the more Advanced Pilates on the Gymball Yoga on the Gymball Stretch and Relaxation -Includes split level workouts making the workout accessible for beginners through to more intermediate levels. -Lucy Knights first programme was used by Kellogs in their 2003 Special K fitness promotion. The National promotion including TV advertising/ poster campaign with supermarkets (Including Tesco, Sainsburys, Asda, Safeway, Morrisons, Waitrose) was a huge success and thrusted Lucy Knight into the public eye. -Lucy Knights 'Gymball for Beginners' was a Top 10 chart success in National Sports and Fitness chart. -Lucy Knights 'Gymball' book was published with great reviews and has gone on to be a best seller. Due to this success Lucy's second book was launched earlier in 2007. -Lucy Knight is The recognisable face of Gymball throughout the UK.